Cohera - Cardiac Coherence

By Martin Forget on AppTrack Ninja.

Mindfulness Meditation

What is this app for? According to research in neurocardiology, the heart rate influences our brain. How? Cardiac coherence is the name that has been given to this technique discovered by American researchers fifteen years ago. It has been proven that the heart rate is in harmony with the brain, which means that our mind and emotions are attached to the heart rhythm. In order to control your emotions and reduce your stress, it is absolutely necessary to control the heart rate, and to achieve this you only need to control your breathing. Our application offers you the possibility to control yo…

Categories: Health & Fitness, Lifestyle

App Store rankings, screenshots, estimates and similar apps for Cohera - Cardiac Coherence.