5Rhythms Lite

By 5Rhythms Global Inc on AppTrack Ninja.

Take your 5Rhythms practice with you wherever you are in the world! Search weekly classes & workshops in 55+ countries on 6 continents. Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a…

Categories: Health & Fitness, Lifestyle

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