Grateful: A Gratitude Journal

By Kodeon, Inc. on AppTrack Ninja.

Focus on what truly matters

According to researchers at the Harvard Medical School, “Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.” Grateful was created to make expressing gratitude in your life both easy and fun, as well as to remind you, during those down moments, of the many blessings in your life (that you've documented in Grateful). *Daily Prompts to Start You Off* With its simple interface and daily prompts, Grateful is designed to make reflection and giving thanks both a joyful and easy process. Daunted by a …

Categories: Lifestyle, Health & Fitness

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