Tennis Fitness Program — ASO

By Jeremy Green on AppTrack Ninja.

training for tennis athletes

Built4Tennis is tennis fitness and training app. It was created around the training philosophies of Jez Green (Trainer of Alexander Zverev, Andy Murray + Tomas Berdych). Choose from over 10 chapters of over 50 narrated videos that teach you how to build the body of a tennis athlete. Follow 6-8 week Tennis Specific Training Block Schedule Discover Tennis Specific Strategies used by Top Athletes Learn about the Science behind Conditioning the Tennis Athlete Improve Strategies for Increased Performance on the tennis court. Watch training sessions with Alexander Zverev. THE TRAINING SYSTEM Be gui…

Categories: Sports, Education

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