My coach -home workout trainer — ASO

By sveta demidovich on AppTrack Ninja.

Fitness - weight loss, health

My coach allows you to customize and play personalized workout videos: - Choose strength training, cardio, yoga or stretching. - Set any time from 20 to 300 seconds. - Follow the instructions of the video coach to know exactly what to do! If you already have a coach, do not dismiss him! Just ask him to create a custom workout for you, which you will perform between training sessions. If you need something unusual, or you have special needs (for example, you have a painful knee, or you avoid jumping exercises), create your own custom workouts using a library with 200 different exercises. Selec…

Categories: Health & Fitness, Sports

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