Mental Stillness

By Healthed on AppTrack Ninja.

The Mental Stillness App is a free, evidence-based meditation resource that is available to the public, professionals and, most importantly, to young people. It provides simple guided-meditation sequences on video that can be used on demand. These sequences have been developed over several years of rigorous research and testing. They can be used by anyone of any age however it has been designed with young people in mind. This App is provided as free public service, and is not for commercial, or promotional purposes. We value your privacy and do not seek access to any personal information othe…

Categories: Health & Fitness, Lifestyle

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