STOPP app — ASO

By Submarine Ltd on AppTrack Ninja.

Use STOPP APP if you want to start to stop the vicious cycles of depression and anxiety, and other repetitive behaviours such as negative thinking, worry, drinking, smoking, gambling, aggression, self-harm, avoiding people or situations etc... Developed by co-creators Michelle Ayres and Carol Vivyan, Cognitive Behavioural Psychotherapists, STOPP APP is Cognitive Behavioural Therapy in a nutshell! CBT has an impressive evidence base and is proven to be effective with a wide range of problems. Use STOPP APP to help you to change vicious, negative cycles of behaviour and positively enable you to…

Categories: Health & Fitness

Keyword visibility, ranked search terms and daily position movement for STOPP app.