Nordics

By Carlos Balsalobre on AppTrack Ninja.

Prevent hamstring injuries

***Improve your hamstring prevention protocol with Nordics!*** From the designer of hits like My Jump 2, My Lift or Runmatic, Nordics is the first app specifically designed to monitor your performance in the nordic hamstring exercise (NHE). The app measures with high accuracy the breakpoint angle achieved on the NHE, based on recent research that shows that this angle is highly related to hamstring eccentric strength. Moreover, based on that angle and using some cool biomechanics, it also measures an important metric, the torque (rotational force) at that point! For this, and taking into acco…

Categories: Sports, Health & Fitness

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