Self-Monitor: Habit Changer

By Janine Toole on AppTrack Ninja.

Self-monitoring is an amazingly effective tool for behavior change. During self-monitoring, a student checks their own behavior at specific time intervals. For example, a student may check every minute, “Am I on task?” If the answer is no, the student brings their focus back to the task. By regularly completing self-checking sessions, the student’s on-task time will increase. The Happy Frog Self-Monitoring app allows you to set up self-monitoring tasks for your students to access independently. You specify the self-check question, how often to check, and how long a session should run. As the …

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