Sleep Restore

By trauma and pain management services pty ltd on AppTrack Ninja.

Based on EMDR

Uniquely designed for sufferers of stress-related insomnia, this app harnesses the power of bilateral stimulation (bls) to turn off tension and worry and restore normal sleep functioning. Bilateral stimulation is a treatment element of EMDR therapy, a psychological treatment method which harnesses your brains ability to process sensory information to de-activate the physical and mental distress which inhibits sleep. The resulting normalization of brain activity creates the conditions for sleep to happen, naturally and effortlessly. If you suffer from insomnia related to PTSD, medical problems…

Categories: Health & Fitness, Lifestyle

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