Tackle Your Feelings

By Pangr on AppTrack Ninja.

Mental Wellbeing Mindfulness

Tackle Your Feelings is a completely free bespoke positive mental wellbeing app which aims to empower you to live your best life. By working through this app, you can build and maintain your positive mental wellbeing resources which will enable you to boost your overall feelings of positive well-being. Backed by scientific research TYF is based on the principles of both sport and positive psychology with the aim to enable you to become the best version of yourself. There is no set path that you must take, rather you will be able to choose your starting point and work through the various exerc…

Categories: Health & Fitness, Sports

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