PMR - Progressive Muscle Relax — ASO

By Value from Software LLC on AppTrack Ninja.

Progressive Muscle Relaxation

Your doctor or health professional may have introduced you to progressive muscle relaxation (PMR) as part of a therapy. Our app helps you to go through PMR sessions by yourself. Our PMR app guides you through a complete PMR session. It enables you to focus solely on your tension and relaxation. It tells you, by voice and in writing, what you need to do at what time within each exercise. Our three-dimensional model shows you how to tense and relax which muscles. The app leads you through a complete program and frees you from counting exercises, their timing and their sequence. Choose your own …

Categories: Health & Fitness, Medical

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PMR - Progressive Muscle Relax — ASO | AppTrack Ninja