Get Off Your Phone - App Block — ASO

By Daniel Blackwell on AppTrack Ninja.

Screen Time - Focus and Limits

Whether you are trying to study, work, sleep, stop doomscrolling, or simply be more present, GetOffYourPhone gives you flexible tools to decide when apps should be available and when they should stay out of the way. Limit your screen time and start blocking distracting apps in just one tap. You can also schedule recurring focus sessions, create reusable block lists, set daily limits, and review your phone usage over time. Instead of relying on willpower alone, build a system that helps your phone support your day instead of interrupting it. ► START FOCUS FAST! Need to focus right now? Start a…

Categories: Productivity, Health & Fitness

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