One Rep Max - 1RM Calculator — ASO

By App Ktchn Ltd on AppTrack Ninja.

Deadlift, Benchpress, Squat +

Calculate your One Rep Max from 2-12 max effort performed reps. Features: - Quickly & easily calculate your One Rep Max - Save calculations to track progress - View your 1RM percentages e.g. "70% one rep max" - Log multiple exercise types (Deadlift, benchpress, front squat etc.) - Create & add your own exercise types - View max weight history by exercise type - View charts showing your strength gains over time - Select a custom date when adding entries - Choose Imperial or Metric units

Categories: Health & Fitness, Sports

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