SleepCoach

By Circadia Technologies Ltd. on AppTrack Ninja.

Improve sleep, mood & energy

Your personal sleep coach, to help you improve your sleep, by Circadia. Created by a team of scientists, psychologists and sleep doctors, Circadia Sleep Coach assesses your sleep health, identifies your problems and offers dozens of curated exercises to help you sleep better. Circadia Sleep Coach helps you: - Fall asleep faster - Wake up refreshed - Boost daytime energy - Beat jet lag App features include: - Chat bot: Your personal sleep coach - Personalized therapy recommendations - Daily practice packs, to help you achieve your goals - Audio-based mindfulness exercises - Learn how to use li…

Categories: Health & Fitness, Medical

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