Home Exercise : Daily Workout — ASO

By Jogani Bhavesh Keshubhai on AppTrack Ninja.

30 Day Fitness Challenge

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. FEATURES: • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do the workouts The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are design…

Categories: Health & Fitness

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