Animo Therapy

提供 CuraLinc Healthcare AppTrack Ninja。

Self-guided digital therapy

Animo helps you address stress, depression, anxiety and general emotional fitness in a safe and secure self-guided environment. Complete a brief emotional fitness survey and then choose one of the suggested modules. Each module has five short competency-building sessions that include a combination of videos, audio lessons and coursework designed to help you foster meaningful and lasting behavioral change. After watching a three-minute video, you can begin working on the first session immediately. You’ll receive motivation and assignments to support your progress between sessions. Use the pers…

カテゴリ: Health & Fitness, Lifestyle

の App Store 順位、スクリーンショット、推定、類似アプリ。 Animo Therapy.