CALMzone | Anxiety Relief

By Campaign Against Living Miserably (CALM) on AppTrack Ninja.

Practical Mental Health Tools

CALMzone is our free app designed to help you deal with anxiety and look after your head. CALMzone gives you practical tools to improve your mood and find stress relief - all from your pocket. It’s full of exercises and info to help you manage the good stuff, the tough stuff, and everything in between. **Key features - at a glance** - Guided tools to calm anxiety and cope with overthinking - Helpful meditation app features for daily practice - Daily anxiety relief to reduce stress - Panic attack relief - Space to understand and process negative thoughts - Therapeutic activities created with m…

Categories: Health & Fitness, Medical

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