Fitness Workout Log Calendar — ASO

By isao utsumi on AppTrack Ninja.

AI Training Advice Fitness Log

Keep your workouts, training schedule and body weight in one calendar. Track machine exercises, free weights, bodyweight training and cardio. LOG YOUR WORKOUTS Save your usual exercises as a menu, then select them to add a workout to your calendar. Record weight, reps, sets, duration, distance and notes. Review previous workouts or copy a past entry. GET STARTED WITH EXERCISE TEMPLATES New users receive 86 exercise templates, with exercise names in Japanese or English. Default sets, reps and weights are editable placeholders, not recommended loads or a prescribed training plan. Adjust them to…

Categories: Sports, Health & Fitness

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