BetterYou - Healthy Habits — ASO

By BetterTime Co. on AppTrack Ninja.

Your Healthy Habits Companion

Trying to get eight hours of sleep? Get your workout in? Finally finish that audiobook? BetterYou turns the things you mean to do into habits you actually keep — and makes keeping them the best part of your week. Set your goals. We track them for you. Then you race real people to see who improves the most. Pick goals across seven areas: fitness, sleep, mindfulness, social connection, learning, focus (screen time), and anything custom. BetterYou tracks your progress automatically wherever it can, learns your patterns, and nudges you before you fall off — not after. AUTOMATIC TRACKING Steps, wo…

Categories: Health & Fitness, Productivity

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