Yixiu: Sleep Sounds & Calm — ASO
By 勇 袁 on AppTrack Ninja.
Rest, Breathe & Unwind
Make room for quiet. You do not have to wait for free time to rest. Yixiu is your everyday rest and sound companion. At lunch, when awake at night, or between tasks, take a small pause with nature sounds and gentle music. No experience, courses or streaks required. START WITH THE MOMENT YOU HAVE A lunch break: choose 15 minutes with peaceful lake sounds in Focus. Awake at night: listen to 15 minutes of soft rain at the window. There is nothing you have to finish. Between tasks: take one free minute to follow your breath. All three shortcuts are free. Follow your breath or just listen, and sto…
Categories: Health & Fitness, Lifestyle
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