SP Training: Gym Workout Plan — ASO

By Pierre Bouttier on AppTrack Ninja.

Weightlifting coach & tracker

A strength coach that sets your weights, sets, reps and rest times for every workout. Free and ad-free, SP Training helps you finally make real progress in the gym. Get a custom workout plan, log every set in your training journal, and follow your coach's targets session after session. KEY FEATURES - Custom workout plan: built around your goals, equipment, schedule, available training days, and any joint pain. At home, in a home gym, or at the gym. - Body-structure analysis: every exercise in your plan is chosen for your build, with the reasoning explained. - Built-in strength coach: your tar…

Categories: Health & Fitness, Productivity

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SP Training: Gym Workout Plan — ASO | AppTrack Ninja