Surf Athlete: Surf Training — ASO

By Nautilus Surf Performance LLC on AppTrack Ninja.

by Surf Strength Coach

Surf fitness that fits around your life. Build strength, paddle endurance, and mobility with training designed for surfers. Work out at home, while travelling, or wherever you have space, with minimal or no equipment. Surf Athlete brings together workouts, exercise demos, and coaching from Surf Strength Coach. Each exercise includes coaching cues and an explanation of how it relates to surfing, so you know what to do and why. START WITH THE FREE FEATURES • Bodyweight and mobility workouts • Stretch routines for surfers • Breath training to help you stay calm in heavy water • Technique tutoria…

Categories: Health & Fitness, Sports

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