Goals: AI Coach, Habit Tracker
By TakeOnePiece LLC on AppTrack Ninja.
Plan daily routines that stick
Most goal apps are lists. Goals is a coach. Meet the Growth Coach — a new kind of AI coach that doesn't just talk. It builds with you: share what you're working toward and the coach creates the goal, breaks it into steps, designs tiny habits around it, sets reminders, checks you in, and tracks your pace — all from conversation, always yours to confirm. And it coaches the way the best books do. The coach knows 16 research-backed methods and applies the right one to your situation: • Atomic Habits & Tiny Habits — start small, stay consistent • CBT thinking tools — for the thoughts that get in t…
Categories: Productivity, Health & Fitness
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