Animal Flow OnDemand — ASO

By Animal Flow on AppTrack Ninja.

Movement for EveryBody

Animal Flow On Demand brings you everything you need to learn this challenging and fun bodyweight workout anywhere you want. Work out at home, in the park, at the gym - with no equipment necessary, all you need is your body and some space! Start your fitness journey with a 14-day free trail. Animal Flow is a ground-based fitness program that combines inspirations from gymnastics, hand balancing, yoga-style movements, and breakdancing, along with animal locomotion forms. The program is extremely versatile, and individuals of all fitness levels can tailor the components to their own skill level…

Categories: Health & Fitness, Lifestyle

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