Training Programs — ASO

By Matt Kelly on AppTrack Ninja.

In the Training Programs app there are multiple programs you can choose from. All you have to do is input your maxes and the program will fill out a routine for you. There are many selections from the popular routine of 5/3/1 to the intense popular program of Smolov. As this is a new app on the market I would like suggestions to improve the application. Thank you very much for the Download! My email is [email protected]

Categories: Health & Fitness, Sports

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Training Programs — ASO | AppTrack Ninja