Movement With Julie — ASO

By Ledbetter, Inc. on AppTrack Ninja.

Dumbbell Workouts For Women

Fun and effective workouts with minimal equipment designed to keep you challenged – regardless of your fitness level! The go-at-your-own-pace dumbbell-only workouts offered inside are straightforward for women that are working professionals and stay-at-home moms wanting to get in the best shape of their lives and reach their fitness goals. Inside you will be able to track your progress, by adding your progress photos, and measurements and track the weight lifted for each workout to ensure that you are progressing from week to week. Features: •3 Programs: As an active subscriber, you receive 3…

Categories: Health & Fitness, Lifestyle

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