Ultra Intervals Workout Timer — ASO
By Tapio Kuusisto on AppTrack Ninja.
HIIT, Tabata, Custom Intervals
Define basic interval timers and custom interval workouts with ease: Write the workout as plain understandable text and save it, launch the timer and start exercising! As an example, basic 'Tabata' interval timer can be defined by just typing this text: 8x 00:20 Work hard! 00:10 Rest Type those three lines in the text editor, save the file and launch the timer, then do your workout assisted by big display texts, spoken audio, sound cues and more. 8 rounds of 20 seconds of work, 10 seconds rest! Same way you can define more complex workouts, with multiple interval sections consisting of any nu…
Categories: Health & Fitness, Sports
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