One Good Thing A Day

By Three Green Wedges on AppTrack Ninja.

Surely, 1 good thing happened

The simple act of jotting down at least one good thing that happens to you every day can have an wonderful and powerful impact on your day-to-day outlook and perspective. Even on your worst day, something good - the tiniest thing - probably happened; you might have to dig deep to come up with it, but even acknowledging even the little things like getting to pet a puppy or hearing a baby giggle can brighten up an otherwise gloomy time. Imagine that you recorded one good thing every day for the year and on New Years Eve, you reviewed all the good things that you experienced throughout the past …

Categories: Lifestyle, Health & Fitness

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