CirquePlus

By Allie Cooper on AppTrack Ninja.

Are you looking to build strength and confidence in the air, clarify your technique, and develop a thorough understanding of vertical theory? The CIRQUE+ Method is a unique system to help you Level Up as an aerialist with specially designed conditioning workouts and technique tutorials. Conditioning workouts can be completed at home OR in the studio ideal for busy people who work, gig, have kids, etc who want to Level Up their training but may not have a lot of extra time or access to equipment. Fabric Fundamentals is an introduction to Aerial Silks and includes entry-level conditioning to in…

Categories: Health & Fitness

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