Beginner Qigong for Women 3
By YMAA Publication Center, Inc. on AppTrack Ninja.
with Daisy Lee (YMAA)
Beginner Qigong for Women 3 by Daisy Lee. This one-hour streaming video lesson has free sample videos and a single In-App purchase that includes the full-length video lesson: 1. Vertical Alignment 2. Lotus Rises Through the Water 3. Making Waves in a Quiet Pond 4. Merging with the Infinite 5. Sweeping & Clearing the Dantiens 6. Playing with the Wuji Ball 7. Whirling the Wuji Wheel 8. Nourishing the Breasts 9. Rebirthing Creation Qi 10. Circulating Essence 11. Qi Facial 12. Stimulating the 100 Channels 13. Phoenix Rises Through the Ashes 14. Merging the 3 Hearts 15. Lotus Grows Through the Mud…
Categories: Health & Fitness, Lifestyle
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