Optimism — a gratitude journal

By Ilia Kovalenko on AppTrack Ninja.

Three Good Things

Our experiment will rewire your brain for increased positivity. Participants in a similar experiment noted a higher quality of life, relationships and sleep (Robert A. Emmons, Michael McCullough “Counting Blessings Versus Burdens”). Exercise: write down 3 positive moments every evening. Try for 1 week and then decide if you want to continue. Terms and Conditions: https://optimism.app/terms

Categories: Lifestyle, Productivity

App Store rankings, screenshots, estimates and similar apps for Optimism — a gratitude journal.

Loading…