30 Day Meditation - Petally

By Viktor Maric on AppTrack Ninja.

Zen & Mindfulness Challenge

The 30-day challenge will help you stick to meditation. Meditation is the best way to practice mindfulness, and practicing mindfulness is one of the best ways to get happier, sleep better, lower stress and anxiety. It is an amazing app for experts and the perfect app for beginners. The challenge is simple: practice meditation for 30 days without skipping more than 4 days. You start your journey with a flower that has 5 petals, and whenever you skip a day, you lose a petal. When you have no more petals left, your 30-day journey will be reset. Each day, your mindfulness session increases by 15 …

Categories: Health & Fitness, Productivity

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