Milinus Sports Coaching — ASO

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Weight training at home

SPORTS COACHING : • Choose your goal and get your personalized sports program • Do your daily work-out to improve your training • Take advantage of upgradeable sessions adapted to your performance • Follow the nutritional advice to optimize your results • Analyze your progress on your personal profile on a daily basis. • Unlock Milinus rewards along the way SHARE YOUR PERFORMANCE : • Live an experience that combines fitness and community spirit • Chain pumps, pull-ups and squats then share your exploits • Beat your own records and post them on your Milinus News Feed • Stay motivated by follow…

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