Plank Workout 30 day challenge — ASO

By Roman Sorochak on AppTrack Ninja.

Fitness app for home, no coach

Plank Workout - 30 day Challenge ! Make your body better. Complete the 30-day program of Plank. In the program you will start with 20 seconds and will increase time every day. In a month you will last 5 minutes! Also you can use your custom timer and own rhythm by setting time for plank yourself. Features: - 30 days plan for Plank workout - your custom timer - your own rhythm and training history - voice assistant during workout If you like the app please review it! If you have an idea on how to improve the app please send us email on [email protected] We read all emails. Privacy Policy: …

Categories: Health & Fitness, Sports

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