Four Seasons Qigong Video

By YMAA Publication Center, Inc. on AppTrack Ninja.

• $9.99 IAP / Stream or download qigong video lessons by Dr. Yang. Dr. Yang, Jwing-Ming teaches how to boost your immune system and discusses the theory of Four Seasons Qigong, with 25 exercises to improve your health. Qigong means "energy work" and is sometimes called "moving meditation". Using simple exercises to boost your Wei Qi (guardian energy) and stimulate the belt vessel, an energy meridian around the waist, you can increase your immunity and maintain your health. Renowned Qigong expert and author Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong). Four Sea…

Categories: Health & Fitness, Lifestyle

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