Spiralista - Back & Spine Care

By Espiral s.r.o. on AppTrack Ninja.

Relieve Pain & Improve Posture

Thanks to Spiralista application, you can use the Spiral Stabilization method every day – at home, at work or on vacation. All you need to do is make your own workout plan and start exercising. What you get? • 160+ video exercises • Individual plan • Progress monitoring • Free scoliometer • Up to 14 days free Whether your motivation is to get rid of pain, improve posture or strengthen and tone muscles, with your own personal plan designed by physiotherapists, you will work out regularly and systematically. Each workout is supplemented by a voice guide in the English language, which will make …

Categories: Health & Fitness, Medical

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