Capoeira Daily: home workout
By Timur Rogozin on AppTrack Ninja.
Brazilian martial art&dance
Train by yourself or with friends anytime anywhere. Suitable for home workout. 750+ video lessons * Train with professional instructors from Real Capoeira scool. For your convenience, the technique descriptions are in comments, and videos are mute: you can turn on your favorite music on the phone and begin your training. Get fit * Different exercises target different muscle groups which will help you get stronger and improve your flexibility. Your unusual hobby may replace fitness workouts and will give you a chance to surprise others. 5 training programs * Technique. From basic kicks and mov…
Categories: Health & Fitness, Sports
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