Qi Gong 30 Day Challenge

By YMAA Publication Center, Inc. on AppTrack Ninja.

with Lee Holden (YMAA)

Stream or download these daily Qi Gong 30-Day Challenge workouts with Lee Holden. Develop a daily habit to improve your health and immunity with easy short video lessons by Qigong Master Lee Holden. Small file size, free sample videos, and a single IAP to unlock all content. This simple series of 30 short daily routines is designed to cut your stress levels and boost your energy as efficiently as possible. Anybody can find a few minutes each day to practice qi gong, and that’s long enough to shift you out of that “fight or flight” stress mode and help you relax deeply. After 30 days, you’ll h…

Categories: Health & Fitness, Lifestyle

App Store rankings, screenshots, estimates and similar apps for Qi Gong 30 Day Challenge.