Smappy - Smile Therapy

By Jake Holdom on AppTrack Ninja.

Improve your mood by smiling.

Did you know? Smiling produces endorphins which are the chemicals responsible for making us feel happy and reducing stress levels. Fake smiling has been shown to work as well as real smiling in producing endorphins as the brain cannot differentiate between the two. Studies have shown you can get many other benefits from smiling too such as boosted immune system, lower blood pressure, helps you stay positive to reduce anxiety and can even prolong your life. What is Smappy? Smappy is a first of its kind app that’s inspired by a practice called Laughing Yoga (Hasyayoga), which is an exercise inv…

Categories: Health & Fitness, Lifestyle

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