Optimise — ASO

By Quealth on AppTrack Ninja.

Take control of your health

Optimise will take you on a journey to help you understand your current health risks and show how small changes to your lifestyle can translate into a happier, healthier life. Start with the health and wellbeing assessment, receive a score out of 100 and see how your lifestyle impacts your risk of developing ill health in the future. Log lifestyle changes and see how they result in an improved score and in predicted additional “healthy days” or disease-free life. Delve into the details by taking the Big Five assessments and get specific feedback on the lifestyle factors that impact your risk …

Categories: Health & Fitness, Lifestyle

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