Calmaria

By Steale LLC on AppTrack Ninja.

Focus / Breathe / Relax

Take a moment. Follow your breath. Calmaria brings guided breathing to iPhone, iPad, and Apple Watch with a simple, expressive design. Choose a breathing pattern, follow the animation, and make space for a pause in your day. FIND YOUR RHYTHM Choose from 4–7–8 breathing, 5–5–5–5 box breathing, 5–0–5–0 breathing, or 7–11 breathing. Create custom presets with your own phase durations and repetitions. MAKE IT YOURS Explore five visual themes. Turn sound cues and haptic feedback on or off to suit your surroundings. KEEP TRACK Record how you feel after a session and review your breathing history. W…

Categories: Health & Fitness, Lifestyle

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