Chen Tai Chi Forms

By YMAA Publication Center, Inc. on AppTrack Ninja.

with Master Chenhan (YMAA)

Stream or download these complete form lessons with Master Chenhan. Learn the first three forms of traditional Chen-style Tai Chi with step by step detail. You choose how quickly you want to progress with the training, with a separate In-App Purchase (IAP) for each form as you’re ready to learn more. Lesson One: "First Form, Lao Jia Yi Lu, is the first form learned in Chen Tai Chi (or "First Road", Yi Lu, 陈氏太极老架一路). Chen-style tai chi can be traced back to the 1400's in an unbroken lineage and has become one of the most popular internal martial arts in the world. In this program, Master Chenh…

Categories: Health & Fitness, Lifestyle

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