OSHO Bardo

By Osho International Corp. on AppTrack Ninja.

OSHO Bardo is a meditation, and the metaphysical dying or ‘letting go’ that happens when we move into meditation is similar in many ways to physical death. Meditation is a way to rehearse – and so become more at ease with – the process of dying before it actually happens. To benefit from OSHO Bardo you don’t need to wait for the final moments of death; regularly practicing the process can create this freedom in your life and at the same time dispel the fear of death. In dying, as in meditating, we can... ⁕ Shift from the outer world to the inner ⁕ Relax, letting go of all tension ⁕ Move from …

Categories: Lifestyle, Health & Fitness

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