Best Work Posture — ASO

By Remi Hindriks on AppTrack Ninja.

Working from home can be a challenge. The ergonomic coach from the office doesn't come to your home office to set your posture there. How do you make sure that your posture is correct, even when working from the kitchentable or your home desk? All to prevent complaints or strain on your body. The more people work from home, the higher the chance for neck, back and shoulder pains, but also complaints from arm and hand like RSI (Repetitive Strain Injury) or CANS (Complaints Arm Neck Shoulder). What do you pay attention to? How do you set your workplace to be perfect? And how do you use it in th…

Categories: Health & Fitness

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