Water Style w Helen Liang

By YMAA Publication Center, Inc. on AppTrack Ninja.

Stream or download this rare lesson on Water Style kung fu, or Liu He Ba Fa. This is an internal martial art style, similar to tai chi, that develops your Qi (energy) beyond normal. One IAP unlocks the entire contents of this video lesson with Master Helen Liang. Water style is the next step in your internal-arts journey. Like tai chi, Water style is a popular internal martial art known for centuries to transform your health. In this follow-along video, Master Helen teaches a basic understanding of the 66-movement Water-style form, explaining the correct movements with the martial and energet…

Categories: Health & Fitness, Lifestyle

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