Body by Ciara

By Body By Ciara Ltd on AppTrack Ninja.

With multiple live workouts every day that are also uploaded to our online library, you’ll always find a session to suit you. Ciara London and her incredible team of trainers offer sessions ranging from 20 minutes to an hour, covering HIIT, sculpt and toning, upper and lower body, boxing and conditioning, skipping, technique, form sessions and so much more. Classes are created to fit new challenges that are running regularly and are always fresh and exciting. They include things like Full Body Sculpting, Skipping vs. Abs, Lower Body Focus, Jogging vs. Sprint, Sunrise Power Flow Yoga, Super Ci…

Categories: Health & Fitness

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