Equa

By Equa Health, Inc. on AppTrack Ninja.

Personal Mindfulness Trainer

You’ve meditated before. Did it work? Be honest…you don’t actually know. Equa does. Equa is a meditation app that turns your practice into something you can measure. Using only the motion sensors in your phone, Equa tracks your breathing while you meditate and turns it into feedback on what actually changed during the session. No watch, no ring, and no headband needed. Using your respiration data, you can now see how your practice went, and watch your meditation skills develop over days and weeks – so you can tell whether it’s working instead of guessing. If you are new to Equa, you can try t…

Categories: Health & Fitness, Education

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