Sunrise: ADHD Planner & Coach

By HAPDAY - FZCO on AppTrack Ninja.

Daily Routine & Habit Tracker

Sunrise is an ADHD-focused AI coach and habit tracker for building a daily routine. Start with a small goal, follow your progress, and find support when your day feels overwhelming. AI COACHING Use chat or voice conversations to think through your daily challenges and choose a practical next step. HABITS AND MOOD Track habits, build streaks, and record your mood. Look back at patterns and make room for the routines that work for you. FOCUS AND SLEEP COURSES Follow short lessons in focus training, dopamine detox and better sleep. Take one step at a time instead of trying to change everything a…

Categories: Health & Fitness, Productivity

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