300 Squats workout BeStronger — ASO

By Dmytro Shvaher on AppTrack Ninja.

Workouts from 0 to 300 squats

The workout program 300 Squats BeStronger is designed to strengthen and develop the muscles of the legs and buttocks. The 300 Squat app includes the following functionality: - 15 training programs with different difficulty levels - quick stats (your current average squat level, current program, status and medals) - You will not miss a workout, the app has a reminder function - warm up before workouts - the ability to change the program in case of unsuccessful training The workouts are divided into 15 programs ranging from 0 to 300 squats. Choose the required program depending on the level of …

Categories: Health & Fitness, Sports

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